Ready to make food fun again?

  • Testimonials

    “If you are looking for an RDN who cares deeply about you as a person and not just a “client” then you came to the perfect person. I started working with Connie in April 2020 during the pandemic. I had relapsed in my eating disorder I needed intervention quickly. Two years later, I am a completely different person. Connie saw potential in me when I felt blind.. She consistently challenged my mindset and encouraged me to face my fear foods and environments that I avoided. We had a lot of laughs as well as tears. I will never be able to thank Connie enough for always showing up to my appointments with passion for what she does and the time she spent to make sure I was becoming the best version of myself. Connie is consistent with her care as well as appointments. She has her own personal journey with her ED recovery and that truly inspired me to know that I can recover too.

    – Kacie Jo

  • Testimonials

    “Connie is simply an amazing human. Having struggled with an eating disorder for over 20 years, I have visited my fair share of dietitians and nutrition counselors. So when I say that Connie is my favorite, it is not just because I have never done this before. I have never worked with a dietitian who is as warm, personable, nonjudgmental, and as practical as Connie. Some people like to say they are non-diet dietitians or that they teach intuitive eating, but then they start giving you rules and strict meal plans to follow. Connie, instead, offers support and guidance combined with flexibility and understanding of individual preferences, financial needs, and the fact that not all of us have 8 hours a week to cook and meal prep! If you are looking for support for any eating issues, body image, or even just an encouraging human to talk to, Connie is that person!”

    – Michelle

  • Testimonials

    “I felt like I had hit a dead end before I started seeing Connie. Ever since I was a little girl I thought something was wrong with my body. That my body needed to change in order to be loved and to be able to exist on this earth peacefully. I spent, what felt like my whole life, trying a diet or new workout trend to fit the mold that the world was telling me I needed to. Within the first moment of meeting Connie I knew it was a safe comfortable space which allowed me to share anything and everything. She met me with care and empathy every time I stepped foot in her office. Along with that, she gave me several tools to help reframe how I thought about food and exercise. I now have days where I eat a bagel and start crying tears of happiness and relief because of the food freedom I feel! I can go to dance workout classes and don’t even think about calories or altering my body. I think about enjoying the joyful movement and how free my body feels and how thankful I am that I can dance. I never thought I would be able to look at my body, even on the hard days, and say thank you to it, love it, nourish it, and listen to it.”

    – Cameron

  • Testimonials

    "Connie helped me change my mindset about food so that I am not afraid of it anymore. Her help has enabled me to have a good relationship with food and body image and I regained my period after losing it for almost four years. I’m so thankful!"

    – Hannah

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