Corporate Wellness
Sick of traditional shame and weight loss based corporate wellness?
Same.
If you are interested in hiring a speaker for your company or brand, I would love to work with you!
Corporate Wellness Workshops Include:
Equip your team with the tools they need to enhance their physical and mental wellness through interactive sessions and practical strategies.
General Well-Being
Busting Diet Myths
Empower your employees with accurate nutrition knowledge to help them make informed choices, cultivate positive relationships with food, and improve their overall health.
Personalized 1:1 Consulting
Conduct comprehensive assessments and hold personalized sessions that include nutrition, fitness, stress management, and more.
"Connie spoke to our team during our Health and Wellness Month. She was engaging, educational and approachable with impactful information! With many different ages and backgrounds, it was a great space to bring some of our own misconceptions around “healthy habits” and level set about what you actually need with a knowledgeable (and fun!) expert."
– GBSM Denver
“We wanted to hire a practitioner that would not only be able to connect with our coaches from the fitness professional perspective, but someone that has the unique expertise of working with eating disorder/disordered eating clients in their daily practice. Connie’s presentation helped to act on our commitment to help promote diversity, equity, and inclusion”
– Ashantis Jones, Studio Manager, Solidcore