Corporate Wellness

Sick of traditional shame and weight loss based corporate wellness?

Same.

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If you are interested in hiring a speaker for your company or brand, I would love to work with you!

Corporate Wellness Workshops Include:

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Equip your team with the tools they need to enhance their physical and mental wellness through interactive sessions and practical strategies.

General Well-Being

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Busting Diet Myths

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Empower your employees with accurate nutrition knowledge to help them make informed choices, cultivate positive relationships with food, and improve their overall health.

Personalized 1:1 Consulting

Conduct comprehensive assessments and hold personalized sessions that include nutrition, fitness, stress management, and more.

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"Connie spoke to our team during our Health and Wellness Month. She was engaging, educational and approachable with impactful information! With many different ages and backgrounds, it was a great space to bring some of our own misconceptions around “healthy habits” and level set about what you actually need with a knowledgeable (and fun!) expert."

– GBSM Denver

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“We wanted to hire a practitioner that would not only be able to connect with our coaches from the fitness professional perspective, but someone that has the unique expertise of working with eating disorder/disordered eating clients in their daily practice. Connie’s presentation helped to act on our commitment to help promote diversity, equity, and inclusion”

– Ashantis Jones, Studio Manager, Solidcore